The notes from Monday are posted on the calendar page, at the bottom, titled muscle work.   I'm working on getting better at posting this stuff, hope this helps as you study for the test tomorrow...also, if you're studying for the test tomorrow, here's a couple examples of test questions...wow, smart move to check out this stuff huh?

1.  The elbow when flexed by the biceps is what type of lever

                a.  first class        b. second class                  c.  third class

2.  Which muscles below originate or start on the sternum.

a.  sternocleidomastoid   b.  biceps brachii  c.  latissimus dorsi  d.  pectoralis major              e.  a and d

3.  Which muscles originate on the scapula

a.  biceps brachii               b.  biceps femoris            c.  triceps femoris  d.  trapezius                  e.  a and c

4.  Which muscles do flexion?

a.  biceps brachii               b.  triceps brachii              c.  rectus abdominis    d.  deltoid                e.  all but “b”

5.  Which muscle is named for its shape?

a.  deltoid                            b.  rectus femoris             c.  trapezius  d.  transverses abdominis  e.  a and c.

6.  Which muscle opposes the lateral rectus of the eye?

a.  superior rectus            b.  inferior oblique           c.  inferior rectus              d.  medial rectus

7.  If a muscle is a flexor and is located on the anterior side of the body, which side of the body would its antagonist be found on…

a.  lateral              b.  posterior       c.  medial             d.  distal

8.  If a muscle’s main action was medial rotation, what would its antagonist do?

a.  flexion            b.  extension      c.  supination     d.  lateral rotation

9.  What is an antagonist of the deltoid?

a.  pectoralis major          b.  biceps brachii               c.  triceps brachi                d.  latissimus dorsi    e.  a and d.

10.  What is the insertion point for both the gluteus maximus and the iliopsoas?

a.  femur              b.  pelvis              c.  tibia                  d.  humerus

11.  What do we call a muscle contraction involving the shortening of a muscle?

a.  isometric, concentric                                b.  isotonic, eccentric      c.  isometric, eccentric   d.  isotonic, concentric

12.  When you push against something that doesn’t move, what type of contraction is taking place?

a.  isotonic           b.  isokinetic       c. isometric

13.  If the abductors of the body are primarily located on the lateral surface of the body, where would we find the adductors of the body.  A. on the anterior surface            B. on the medial surface  C.  Proximal

14.  What two muscles below have origins that include the spinal column…

a.  trapezius, pectoralis major     b.  latissimus dorsi, iliopsoas        c.  trapezius, sternocleidomastoid

15.  Which two muscles insert on the humerus

a.  pectoralis major, trapezius     b.  latissimus dorsi, deltoid           b.  biceps brachii, deltoid

16.  Which muscle below is named for both fiber direction and location.

a.  rectus abdominis        b.  rectus femoris             c.  lateral rectus                                d.  all choices

17.  Because muscle responds to stimuli, like the e-stim machine, it has this feature

a.  elasticity         b.  extensibility c.  contractility   d.  excitability

18.  Which muscle is named for both its size and its action

a.  gluteus maximus        b.  biceps brachii               c.  adductor longus          d.  flexor carpi

19.  What muscle inserts on the radius and ulna

a.  biceps femoris             b.  biceps brachii               c.  deltoid            d.  trapezius

20.  Which muscle opposes the movement of plantarflexion

a.  gastrocnemius             b.  quadriceps    c.  tibialis anterior             d.  hamstring